
 
 
 
 
 
 BEFORE THE CLEANSE     try to eat as healthy as possible. No animal protein while and before the cleanse
 1. DAY       6 juices each day – puh the first nip was ok but as I’ve never tried a green juice (I always go for the pink ones ha) I need to get used to it.
 2. DAY       I ate some strawberries & berries for lunch as well and I was tired in the afternoon but the white juice keeps you awake. 
 3. DAY       pinapples & berries for breakfast + juice.  My stomach is flatter now – overall a good day but I was happy when it was over haha. 
 I always wanted to try a juice cleanse and as my Cali holidays are right around the corner I thought this might be the perfect time to try the Frank Juice cleanse. BUT I decided to eat fruits as well. 
 Resume: After the 3 days I felt fitter & awake. The second day was kind of taff but when you feel AND SEE the results, you can’t stop. 
 So and now I’m off to Cali …   
 x
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